Welcome to Mindset Momma

I’m entering 2026 without goals . Not because I lack direction, but because I know what I need. I need steadiness. I need fewer outcomes to chase and more solid ground beneath my feet. I need space to operate without urgency, without constantly asking what comes next. After months of sustained decision-making, adaptation, and emotional labor, achievement is no longer the measure I am reaching for. This year is not about pushing forward. It is about standing steady. The image

As we step into the new year, I've chosen the word 'cleanse' to guide my journey through 2024. This powerful term resonates with me on...

You know when you have those moments where you just seem like you are in a funk and can’t escape your own personal misery? Maybe a life...

For over a decade there has been a trend to ditch traditional New Year’s resolutions and pick one word to concentrate on for an entire...

I had insomnia last night. At 3:00 a.m. I was in bed, wide awake, consumed with thoughts, and unable to direct my mind to a peaceful...